Il Buon Gourmet: Delicious Health Conscious Choices Discover Il Buon Gourmet's range of gluten-free and low glycemic impact food. 
Because of the kind of flours used, gluten-free products usually has a high glycemic impact, so that after consumption, the blood sugar levels increase rapidly. To overcome this issue we added resistant corn starch to Il Buon Gourmet pasta which gives it the most sought-after property: a lower glycemic impact.
Il Buon Gourmet. Over 14% of the starch contained in the products is resistant, meaning that it is not digestible by our body, acting in fact like fiber. This feature slows down the absorption of glucose during digestion, thus reducing the increase in blood sugar after meals. Everyone can benefit from this feature, besides those with high blood sugar; reducing glycemic spikes after a meal is indeed desirable for everyone.